scott walker 23:11 row
5,216m
Meters
23:11.9
Time
2:13.4
Pace
310
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 27 |
December 27, 2017 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:11.9 | 5,216m | 2:13.4 | 147 | 807 | 27 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 27 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 28 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 28 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 28 |
| 23:11.9 | 723m | 2:12.7 | 150 | 815 | 26 |