scott walker 23:09 row
5,007m
Meters
23:09.4
Time
2:18.7
Pace
288
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 26 |
February 01, 2018 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:09.4 | 5,007m | 2:18.7 | 131 | 750 | 26 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 27 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 27 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 27 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 27 |
| 23:09.4 | 682m | 2:18.8 | 131 | 749 | 26 |