scott walker 22:32 row
5,000
Meters
22:32.6
Time
2:15.2
Pace
293
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 27 |
February 08, 2018 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:32.6 | 5,000 | 2:15.2 | 141 | 779 | 293 | 27 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 28 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 28 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 28 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 28 |
| 22:32.6 | 580 | 2:11.5 | 154 | 825 | 35 | 27 |