scott walker 22:53 row
5,006m
Meters
22:53.1
Time
2:17.1
Pace
290
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 26 |
February 11, 2018 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:53.1 | 5,006m | 2:17.1 | 136 | 766 | 26 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 27 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 27 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 27 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 26 |
| 22:53.1 | 649m | 2:13.3 | 148 | 807 | 26 |