scott walker 22:53 row
5,006
Meters
22:53.1
Time
2:17.1
Pace
290
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 26 |
February 11, 2018 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:53.1 | 5,006 | 2:17.1 | 136 | 760 | 290 | 26 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 27 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 27 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 27 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 26 |
| 22:53.1 | 649 | 2:13.3 | 148 | 790 | 38 | 26 |