scott walker 24:05 row
5,011
Meters
24:05.1
Time
2:24.1
Pace
279
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 25 |
February 20, 2018 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:05.1 | 5,011 | 2:24.1 | 117 | 701 | 25 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 26 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 26 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 714 | 26 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 707 | 26 |
| 24:05.1 | 846 | 2:24.8 | 115 | 696 | 25 |