scott walker 23:21 row
5,014
Meters
23:21.7
Time
2:19.7
Pace
286
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 25 |
March 03, 2018 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:21.7 | 5,014 | 2:19.7 | 128 | 741 | 286 | 25 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 26 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 26 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 26 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 26 |
| 23:21.7 | 725 | 2:19.1 | 130 | 747 | 41 | 25 |