scott walker 23:36 row
5,006
Meters
23:36.5
Time
2:21.4
Pace
283
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 25 |
March 17, 2018 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:36.5 | 5,006 | 2:21.4 | 124 | 725 | 283 | 25 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 26 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 26 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 26 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 25 |
| 23:36.5 | 774 | 2:19.8 | 128 | 740 | 44 | 24 |