scott walker 23:10 row
5,003m
Meters
23:10.4
Time
2:18.9
Pace
288
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 25 |
April 17, 2018 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:10.4 | 5,003m | 2:18.9 | 130 | 748 | 25 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 26 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 25 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 25 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 25 |
| 23:10.4 | 690m | 2:17.9 | 133 | 758 | 25 |