scott walker 48:19 row
10,011
Meters
48:19.3
Time
2:24.8
Pace
559
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 23 |
June 13, 2018 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:19.3 | 10,011 | 2:24.8 | 115 | 696 | 559 | 23 |
| 10:00.0 | 2,051 | 2:26.2 | 112 | 684 | 114 | 25 |
| 20:00.0 | 2,080 | 2:24.2 | 117 | 701 | 116 | 24 |
| 30:00.0 | 2,074 | 2:24.6 | 116 | 698 | 116 | 23 |
| 40:00.0 | 2,077 | 2:24.4 | 116 | 699 | 116 | 23 |
| 48:19.3 | 1,729 | 2:24.3 | 116 | 700 | 97 | 23 |