scott walker 48:30 row
10,020m
Meters
48:30.7
Time
2:25.2
Pace
558
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 23 |
June 14, 2018 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:30.7 | 10,020m | 2:25.2 | 114 | 693 | 23 |
| 10:00.0 | 2,044m | 2:26.7 | 111 | 680 | 24 |
| 20:00.0 | 2,072m | 2:24.7 | 115 | 696 | 24 |
| 30:00.0 | 2,075m | 2:24.5 | 116 | 698 | 24 |
| 40:00.0 | 2,068m | 2:25.0 | 115 | 694 | 24 |
| 48:30.7 | 1,762m | 2:24.9 | 115 | 695 | 23 |