scott walker 10000m row
10,000
Meters
46:23.0
Time
2:19.1
Pace
574
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 25 |
June 22, 2018 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:23.0 | 10,000 | 2:19.1 | 130 | 742 | 574 | 25 |
| 9:27.5 | 2,000 | 2:21.8 | 123 | 716 | 113 | 26 |
| 9:20.5 | 4,000 | 2:20.1 | 127 | 732 | 114 | 25 |
| 9:15.0 | 6,000 | 2:18.7 | 131 | 745 | 115 | 26 |
| 9:10.5 | 8,000 | 2:17.6 | 134 | 758 | 116 | 26 |
| 9:09.5 | 10,000 | 2:17.3 | 135 | 759 | 116 | 26 |