scott walker 10000m row
10,000m
Meters
46:23.0
Time
2:19.1
Pace
574
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 25 |
June 22, 2018 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:23.0 | 10,000m | 2:19.1 | 130 | 747 | 25 |
| 9:27.5 | 2,000m | 2:21.8 | 123 | 721 | 26 |
| 9:20.5 | 4,000m | 2:20.1 | 127 | 737 | 25 |
| 9:15.0 | 6,000m | 2:18.7 | 131 | 750 | 26 |
| 9:10.5 | 8,000m | 2:17.6 | 134 | 762 | 26 |
| 9:09.5 | 10,000m | 2:17.3 | 135 | 764 | 26 |