scott walker 30:37 row
6,409m
Meters
30:37.4
Time
2:23.3
Pace
358
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 24 |
July 13, 2018 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:37.4 | 6,409m | 2:23.3 | 119 | 708 | 24 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 26 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 25 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 25 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 25 |
| 25:00.0 | 1,051m | 2:22.7 | 120 | 714 | 24 |
| 30:00.0 | 1,044m | 2:23.6 | 118 | 706 | 24 |
| 30:37.4 | 126m | 2:28.4 | 107 | 668 | 21 |