scott walker 4:00 row
826m
Meters
4:00.0
Time
2:25.2
Pace
44
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 27 |
July 15, 2018 14:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 826m | 2:25.2 | 114 | 692 | 27 |
| 1:00.0 | 205m | 2:26.3 | 112 | 684 | 28 |
| 2:00.0 | 204m | 2:27.0 | 110 | 678 | 27 |
| 3:00.0 | 211m | 2:22.1 | 122 | 719 | 28 |
| 4:00.0 | 207m | 2:24.9 | 115 | 695 | 25 |