scott walker 55:37 row
11,509m
Meters
55:37.3
Time
2:24.9
Pace
642
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 25 |
July 30, 2018 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:37.3 | 11,509m | 2:24.9 | 115 | 695 | 25 |
| 10:00.0 | 2,035m | 2:27.4 | 109 | 675 | 26 |
| 20:00.0 | 2,073m | 2:24.7 | 115 | 697 | 25 |
| 30:00.0 | 2,069m | 2:24.9 | 115 | 695 | 25 |
| 40:00.0 | 2,074m | 2:24.6 | 116 | 698 | 25 |
| 50:00.0 | 2,085m | 2:23.8 | 117 | 704 | 25 |
| 55:37.3 | 1,174m | 2:23.6 | 118 | 706 | 24 |