scott walker 55:16 row
11,510m
Meters
55:16.5
Time
2:24.0
Pace
644
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 24 |
July 31, 2018 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:16.5 | 11,510m | 2:24.0 | 117 | 702 | 24 |
| 10:00.0 | 2,043m | 2:26.8 | 111 | 680 | 26 |
| 20:00.0 | 2,093m | 2:23.3 | 119 | 709 | 26 |
| 30:00.0 | 2,089m | 2:23.6 | 118 | 706 | 25 |
| 40:00.0 | 2,080m | 2:24.2 | 117 | 701 | 25 |
| 50:00.0 | 2,094m | 2:23.2 | 119 | 709 | 25 |
| 55:16.5 | 1,110m | 2:22.5 | 121 | 715 | 22 |