scott walker 56:07 row
11,505m
Meters
56:07.8
Time
2:26.3
Pace
637
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 25 |
August 01, 2018 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:07.8 | 11,505m | 2:26.3 | 112 | 684 | 25 |
| 10:00.0 | 2,005m | 2:29.6 | 104 | 659 | 26 |
| 20:00.0 | 2,040m | 2:27.0 | 110 | 678 | 26 |
| 30:00.0 | 2,061m | 2:25.5 | 113 | 690 | 26 |
| 40:00.0 | 2,070m | 2:24.9 | 115 | 695 | 26 |
| 50:00.0 | 2,066m | 2:25.2 | 114 | 693 | 26 |
| 56:07.8 | 1,263m | 2:25.6 | 113 | 690 | 25 |