scott walker 56:23 row
11,511m
Meters
56:23.8
Time
2:26.9
Pace
636
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 25 |
August 02, 2018 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:23.8 | 11,511m | 2:26.9 | 110 | 679 | 25 |
| 10:00.0 | 1,996m | 2:30.3 | 103 | 654 | 26 |
| 20:00.0 | 2,044m | 2:26.7 | 111 | 680 | 26 |
| 30:00.0 | 2,038m | 2:27.2 | 110 | 677 | 25 |
| 40:00.0 | 2,046m | 2:26.6 | 111 | 682 | 25 |
| 50:00.0 | 2,061m | 2:25.5 | 113 | 690 | 25 |
| 56:23.8 | 1,327m | 2:24.6 | 116 | 698 | 24 |