scott walker 56:20 row
11,507m
Meters
56:20.2
Time
2:26.8
Pace
636
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 24 |
August 05, 2018 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:20.2 | 11,507m | 2:26.8 | 110 | 680 | 24 |
| 10:00.0 | 1,996m | 2:30.3 | 103 | 654 | 25 |
| 20:00.0 | 2,035m | 2:27.4 | 109 | 675 | 24 |
| 30:00.0 | 2,049m | 2:26.4 | 112 | 683 | 24 |
| 40:00.0 | 2,061m | 2:25.5 | 113 | 690 | 24 |
| 50:00.0 | 2,060m | 2:25.6 | 113 | 690 | 24 |
| 56:20.2 | 1,306m | 2:25.5 | 113 | 690 | 24 |