scott walker 55:35 row
11,511m
Meters
55:35.6
Time
2:24.8
Pace
643
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 24 |
August 06, 2018 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:35.6 | 11,511m | 2:24.8 | 115 | 696 | 24 |
| 10:00.0 | 2,024m | 2:28.2 | 107 | 669 | 25 |
| 20:00.0 | 2,072m | 2:24.7 | 115 | 696 | 25 |
| 30:00.0 | 2,084m | 2:23.9 | 117 | 703 | 25 |
| 40:00.0 | 2,081m | 2:24.1 | 117 | 702 | 25 |
| 50:00.0 | 2,085m | 2:23.8 | 117 | 704 | 25 |
| 55:35.6 | 1,164m | 2:24.1 | 117 | 702 | 23 |