scott walker 56:05 row
11,510m
Meters
56:05.7
Time
2:26.2
Pace
638
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 24 |
August 09, 2018 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:05.7 | 11,510m | 2:26.2 | 112 | 685 | 24 |
| 10:00.0 | 2,032m | 2:27.6 | 109 | 674 | 25 |
| 20:00.0 | 2,052m | 2:26.1 | 112 | 685 | 25 |
| 30:00.0 | 2,057m | 2:25.8 | 113 | 688 | 25 |
| 40:00.0 | 2,055m | 2:25.9 | 112 | 687 | 24 |
| 50:00.0 | 2,063m | 2:25.4 | 114 | 691 | 25 |
| 56:05.7 | 1,250m | 2:26.2 | 112 | 684 | 23 |