scott walker 56:19 row
11,507m
Meters
56:19.9
Time
2:26.8
Pace
637
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 24 |
August 10, 2018 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:19.9 | 11,507m | 2:26.8 | 110 | 680 | 24 |
| 10:00.0 | 2,019m | 2:28.5 | 107 | 667 | 26 |
| 20:00.0 | 2,060m | 2:25.6 | 113 | 690 | 25 |
| 30:00.0 | 2,050m | 2:26.3 | 112 | 684 | 25 |
| 40:00.0 | 2,049m | 2:26.4 | 112 | 683 | 25 |
| 50:00.0 | 2,043m | 2:26.8 | 111 | 680 | 25 |
| 56:19.9 | 1,288m | 2:27.4 | 109 | 675 | 23 |