scott walker 1:00:28 row
12,067
Meters
1:00:28.0
Time
2:30.3
Pace
656
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 23 |
September 08, 2018 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:28.0 | 12,067 | 2:30.3 | 103 | 654 | 656 | 23 |
| 10:00.0 | 1,981 | 2:31.4 | 101 | 646 | 107 | 26 |
| 20:00.0 | 2,019 | 2:28.5 | 107 | 667 | 111 | 25 |
| 30:00.0 | 2,004 | 2:29.7 | 104 | 659 | 109 | 24 |
| 40:00.0 | 1,989 | 2:30.8 | 102 | 651 | 108 | 24 |
| 50:00.0 | 1,998 | 2:30.1 | 103 | 655 | 109 | 24 |
| 1:00:00.0 | 1,988 | 2:30.9 | 102 | 650 | 108 | 24 |
| 1:00:28.0 | 89 | 2:37.3 | 90 | 609 | 4 | 19 |