scott walker 1:00:28 row
12,067m
Meters
1:00:28.0
Time
2:30.3
Pace
656
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 23 |
September 08, 2018 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:28.0 | 12,067m | 2:30.3 | 103 | 654 | 23 |
| 10:00.0 | 1,981m | 2:31.4 | 101 | 646 | 26 |
| 20:00.0 | 2,019m | 2:28.5 | 107 | 667 | 25 |
| 30:00.0 | 2,004m | 2:29.7 | 104 | 659 | 24 |
| 40:00.0 | 1,989m | 2:30.8 | 102 | 651 | 24 |
| 50:00.0 | 1,998m | 2:30.1 | 103 | 655 | 24 |
| 1:00:00.0 | 1,988m | 2:30.9 | 102 | 650 | 24 |
| 1:00:28.0 | 89m | 2:37.3 | 90 | 609 | 19 |