scott walker 24:54 row
5,004m
Meters
24:54.1
Time
2:29.2
Pace
271
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 25 |
September 18, 2018 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:54.1 | 5,004m | 2:29.2 | 105 | 662 | 25 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 27 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 26 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 26 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 25 |
| 24:54.1 | 984m | 2:29.4 | 105 | 660 | 25 |