scott walker 1:04:30 row
13,009m
Meters
1:04:30.9
Time
2:28.7
Pace
713
Calories
Average Watts | 106 |
---|---|
Calories Per Hour | 665 |
Stroke Rate | 25 |
September 21, 2018 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:04:30.9 | 13,009m | 2:28.7 | 106 | 665 | 25 |
10:00.0 | 1,992m | 2:30.6 | 102 | 652 | 27 |
20:00.0 | 2,009m | 2:29.3 | 105 | 661 | 26 |
30:00.0 | 2,013m | 2:29.0 | 106 | 663 | 26 |
40:00.0 | 2,020m | 2:28.5 | 107 | 667 | 25 |
50:00.0 | 2,028m | 2:27.9 | 108 | 672 | 25 |
1:00:00.0 | 2,030m | 2:27.7 | 108 | 673 | 26 |
1:04:30.9 | 918m | 2:27.5 | 109 | 674 | 25 |