scott walker 30:11 row

6,286m

Meters

30:11.9

Time

2:24.1

Pace

351

Calories

Average Watts117
Calories Per Hour702
Stroke Rate25

September 29, 2018 09:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:11.9 6,286m 2:24.1 117 702 25
5:00.0 1,002m 2:29.7 104 659 28
10:00.0 1,027m 2:26.0 112 686 27
15:00.0 1,049m 2:22.9 120 711 27
20:00.0 1,057m 2:21.9 122 721 27
25:00.0 1,057m 2:21.9 122 721 27
30:00.0 1,058m 2:21.7 123 722 27
30:11.9 37m 2:40.8 84 589 15