scott walker 30:11 row
6,286m
Meters
30:11.9
Time
2:24.1
Pace
351
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 25 |
September 29, 2018 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:11.9 | 6,286m | 2:24.1 | 117 | 702 | 25 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 28 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 27 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 27 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 27 |
| 25:00.0 | 1,057m | 2:21.9 | 122 | 721 | 27 |
| 30:00.0 | 1,058m | 2:21.7 | 123 | 722 | 27 |
| 30:11.9 | 37m | 2:40.8 | 84 | 589 | 15 |