scott walker 54:08 row
11,006m
Meters
54:08.1
Time
2:27.5
Pace
606
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 25 |
October 05, 2018 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:08.1 | 11,006m | 2:27.5 | 109 | 674 | 25 |
| 10:00.0 | 2,023m | 2:28.2 | 107 | 669 | 27 |
| 20:00.0 | 2,052m | 2:26.1 | 112 | 685 | 26 |
| 30:00.0 | 2,036m | 2:27.3 | 109 | 676 | 26 |
| 40:00.0 | 2,032m | 2:27.6 | 109 | 674 | 26 |
| 50:00.0 | 2,031m | 2:27.7 | 109 | 673 | 25 |
| 54:08.1 | 833m | 2:28.9 | 106 | 664 | 25 |