scott walker 23:47 row
5,012m
Meters
23:47.4
Time
2:22.3
Pace
282
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 26 |
October 14, 2018 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:47.4 | 5,012m | 2:22.3 | 121 | 717 | 26 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 27 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 26 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 27 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 26 |
| 23:47.4 | 806m | 2:21.0 | 125 | 729 | 26 |