scott walker 23:50 row
5,011
Meters
23:50.2
Time
2:22.7
Pace
282
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 26 |
October 18, 2018 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:50.2 | 5,011 | 2:22.7 | 120 | 709 | 282 | 26 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 27 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 27 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 27 |
| 20:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 27 |
| 23:50.2 | 805 | 2:22.9 | 120 | 703 | 45 | 26 |