scott walker 23:56 row
5,007m
Meters
23:56.0
Time
2:23.3
Pace
280
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 26 |
October 20, 2018 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:56.0 | 5,007m | 2:23.3 | 119 | 708 | 26 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 28 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 27 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 27 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 26 |
| 23:56.0 | 831m | 2:21.9 | 122 | 720 | 26 |