scott walker 24:07 row
5,003m
Meters
24:07.4
Time
2:24.6
Pace
277
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 27 |
October 29, 2018 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:07.4 | 5,003m | 2:24.6 | 116 | 697 | 27 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 28 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 28 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 28 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 28 |
| 24:07.4 | 864m | 2:23.1 | 119 | 710 | 27 |