scott walker 54:00 row
11,005m
Meters
54:00.5
Time
2:27.2
Pace
608
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 25 |
November 01, 2018 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:00.5 | 11,005m | 2:27.2 | 110 | 677 | 25 |
| 10:00.0 | 2,007m | 2:29.4 | 105 | 660 | 27 |
| 20:00.0 | 2,042m | 2:26.9 | 110 | 679 | 26 |
| 30:00.0 | 2,040m | 2:27.0 | 110 | 678 | 26 |
| 40:00.0 | 2,050m | 2:26.3 | 112 | 684 | 25 |
| 50:00.0 | 2,046m | 2:26.6 | 111 | 682 | 25 |
| 54:00.5 | 821m | 2:26.4 | 111 | 683 | 24 |