scott walker 53:59 row
11,008m
Meters
53:59.1
Time
2:27.1
Pace
608
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 25 |
November 03, 2018 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:59.1 | 11,008m | 2:27.1 | 110 | 678 | 25 |
| 10:00.0 | 2,019m | 2:28.5 | 107 | 667 | 26 |
| 20:00.0 | 2,049m | 2:26.4 | 112 | 683 | 26 |
| 30:00.0 | 2,042m | 2:26.9 | 110 | 679 | 26 |
| 40:00.0 | 2,040m | 2:27.0 | 110 | 678 | 26 |
| 50:00.0 | 2,047m | 2:26.5 | 111 | 682 | 25 |
| 53:59.1 | 813m | 2:27.0 | 110 | 678 | 24 |