scott walker 23:51 row
5,012m
Meters
23:51.8
Time
2:22.8
Pace
281
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 26 |
November 11, 2018 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:51.8 | 5,012m | 2:22.8 | 120 | 713 | 26 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 27 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 26 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 26 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 26 |
| 23:51.8 | 820m | 2:21.3 | 124 | 726 | 25 |