scott walker 23:50 row
5,008m
Meters
23:50.6
Time
2:22.8
Pace
282
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 26 |
November 14, 2018 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:50.6 | 5,008m | 2:22.8 | 120 | 713 | 26 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 27 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 27 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 27 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 27 |
| 23:50.6 | 814m | 2:21.6 | 123 | 723 | 25 |