scott walker 24:21 row
5,007m
Meters
24:21.0
Time
2:25.8
Pace
277
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 26 |
December 08, 2018 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:21.0 | 5,007m | 2:25.8 | 113 | 687 | 26 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 27 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 26 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 26 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 26 |
| 24:21.0 | 909m | 2:23.5 | 118 | 707 | 25 |