scott walker 15:31 row
3,204m
Meters
15:31.6
Time
2:25.3
Pace
178
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 24 |
December 25, 2018 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:31.6 | 3,204m | 2:25.3 | 114 | 692 | 24 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 25 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 25 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 26 |
| 15:31.6 | 108m | 2:26.2 | 112 | 684 | 21 |