scott walker 23:49 row
5,012m
Meters
23:49.4
Time
2:22.5
Pace
281
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 27 |
December 27, 2018 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:49.4 | 5,012m | 2:22.5 | 121 | 715 | 27 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 28 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 27 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 27 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 27 |
| 23:49.4 | 807m | 2:22.1 | 122 | 719 | 26 |