scott walker 23:54 row
5,009m
Meters
23:54.9
Time
2:23.2
Pace
281
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 26 |
December 28, 2018 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:54.9 | 5,009m | 2:23.2 | 119 | 709 | 26 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 27 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 27 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 27 |
| 20:00.0 | 1,059m | 2:21.6 | 123 | 723 | 26 |
| 23:54.9 | 825m | 2:22.3 | 121 | 717 | 26 |