scott walker 24:07 row
5,007m
Meters
24:07.7
Time
2:24.5
Pace
279
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 26 |
December 30, 2018 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:07.7 | 5,007m | 2:24.5 | 116 | 698 | 26 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 27 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 27 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 27 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 26 |
| 24:07.7 | 862m | 2:23.6 | 118 | 706 | 26 |