scott walker 24:41 row
5,004m
Meters
24:41.8
Time
2:28.0
Pace
274
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 26 |
January 03, 2019 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:41.8 | 5,004m | 2:28.0 | 108 | 671 | 26 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 27 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 26 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 27 |
| 20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 26 |
| 24:41.8 | 953m | 2:27.8 | 108 | 672 | 26 |