scott walker 24:24 row
5,011m
Meters
24:24.3
Time
2:26.1
Pace
277
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 26 |
January 05, 2019 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:24.3 | 5,011m | 2:26.1 | 112 | 686 | 26 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 27 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 27 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 27 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 26 |
| 24:24.3 | 905m | 2:26.0 | 112 | 686 | 26 |