scott walker 24:28 row
5,007
Meters
24:28.3
Time
2:26.6
Pace
276
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 26 |
January 08, 2019 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:28.3 | 5,007 | 2:26.6 | 111 | 676 | 276 | 26 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 27 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 27 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 27 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 27 |
| 24:28.3 | 904 | 2:28.3 | 107 | 657 | 49 | 25 |