Jay Keith 2:20 row
514
Meters
2:20.6
Time
2:16.7
Pace
30
Calories
128
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 19 |
| Stroke Count | 44 |
| Drag Factor | 122 |
April 20, 2025 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.6 | 514 | 2:16.7 | 137 | 770 | 19 | 128 |
| 2:20.6 | 515 | 2:16.5 | 138 | 773 | 19 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.