Jay Keith 1:57 row
513
Meters
1:57.2
Time
1:54.2
Pace
36
Calories
155
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 24 |
| Stroke Count | 47 |
| Drag Factor | 119 |
June 25, 2025 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.2 | 513 | 1:54.2 | 235 | 1108 | 24 | 155 |
| 1:57.2 | 514 | 1:54.0 | 236 | 1112 | 24 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.