Jay Keith 2:15 row
511
Meters
2:15.4
Time
2:12.4
Pace
30
Calories
122
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 21 |
| Stroke Count | 47 |
| Drag Factor | 119 |
June 27, 2025 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.4 | 511 | 2:12.4 | 151 | 817 | 21 | 122 |
| 2:15.4 | 511 | 2:12.4 | 151 | 817 | 21 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.