Jay Keith 1:57 row
517
Meters
1:57.8
Time
1:53.9
Pace
36
Calories
150
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 24 |
| Stroke Count | 48 |
| Drag Factor | 119 |
June 27, 2025 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.8 | 517 | 1:53.9 | 237 | 1114 | 24 | 150 |
| 1:57.8 | 518 | 1:53.7 | 238 | 1119 | 24 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.