Jay Keith 2:09 row
521
Meters
2:09.2
Time
2:03.9
Pace
33
Calories
121
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 22 |
| Stroke Count | 48 |
| Drag Factor | 118 |
July 06, 2025 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.2 | 521 | 2:03.9 | 184 | 931 | 22 | 121 |
| 2:09.2 | 521 | 2:03.9 | 184 | 931 | 22 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.