Jay Keith 2:08 row
508
Meters
2:08.2
Time
2:06.1
Pace
32
Calories
138
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 23 |
| Stroke Count | 49 |
| Drag Factor | 123 |
July 13, 2025 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.2 | 508 | 2:06.1 | 174 | 899 | 23 | 138 |
| 2:08.2 | 509 | 2:05.9 | 175 | 903 | 23 | 138 |
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Workout Graph
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