Jay Keith 2:07 row
520
Meters
2:07.6
Time
2:02.6
Pace
33
Calories
115
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 24 |
| Stroke Count | 50 |
| Drag Factor | 121 |
July 22, 2025 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.6 | 520 | 2:02.6 | 190 | 952 | 24 | 115 |
| 2:07.6 | 520 | 2:02.6 | 190 | 952 | 24 | 115 |
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Workout Graph
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