Jay Keith 2:11 row
508
Meters
2:11.6
Time
2:09.5
Pace
31
Calories
115
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 22 |
| Stroke Count | 49 |
| Drag Factor | 121 |
July 23, 2025 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.6 | 508 | 2:09.5 | 161 | 854 | 22 | 115 |
| 2:11.6 | 508 | 2:09.5 | 161 | 854 | 22 | 115 |
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Workout Graph
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